The big competition in Paris has come to an end, leaving us and the world deeply inspired. Watching athletes perform at their best, understanding the dedication they put into achieving their goals, and witnessing the unity of a global community ignites everyone’s inner drive to be more active and athletic. Here in the US, where the next events are set to take place in Los Angeles, the excitement is palpable, and people seem more motivated than ever to be at their peak by 2028. They want to get fitter with a lot of focus on diet as well as exercise. As a result, suddenly everybody is out buying protein supplements, creatine, branched-chain amino acids (BCAAs), beta-alanine, and nitrate supplements to enhance performance. Yet healthy snack foods, popcorn in particular, often get overlooked in this dash to get fit.
Popcorn is Great Anytime
That’s because snack foods tend to be associated with the enjoyment of watching various forms of entertainment like sports rather than as part of a healthy diet in a fitness regime. Don’t get us wrong, snacks make a great companion for special events of all sorts. Imagine how unfun going to a ballgame without a cup of Dippin’ Dots or Doc Popcorn would be or a movie for that matter.
Famous Athletes Love Popcorn
Little do people know, however, that many famous athletes adore popcorn. For example, famous NBA star LeBron James has been photographed on more than a few occasions indulging in some popcorn both courtside and elsewhere. Fellow NBA basketball player Stephen Curry is so passionate he ranks basketball arenas based on the quality of their popcorn. They join the ranks of athletes like Megan Rapinoe, Lindsey Vonn, Venus Williams and allegedly even Tom Brady, who have publicly declared their love for popcorn.
Huge Benefits
Simply put, athletes love all the benefits that come with eating popcorn. When prepared healthily, popcorn is low in calories and fat compared to other snack foods. A single serving of popcorn can satisfy food cravings without derailing a diet. Also, popcorn is a tremendous source of fibre, which keeps you feeling fuller for longer and helps regulate digestion. This is crucial for maintaining energy levels throughout your day. Similar to quinoa, bulgar, and oatmeal, popcorn is a whole grain, meaning it contains all parts of the kernel – the bran, germ,and endosperm. So, it provides your body with essential nutrients like vitamins, minerals, and antioxidants.
Highly Adaptable
One of the best parts of popcorn in a fitness regime is its adaptability. It can be enjoyed as a pre-workout snack. Popcorn’s combination of carbs and fibre provides sustained energy for a workout. Enjoy a small serving of popcorn about 30 minutes before hitting the gym. Or, incorporate popcorn in your post-workout recovery. After a tough workout, the body needs to replenish glycogen stores. Popcorn’s carbohydrates help with this process, while the protein content aids in muscle repair. Alternatively, enjoy popcorn at any stage of the day. It’s just that adaptable to curb cravings and keep you satisfied between meals.
Doc Popcorn
If you’re going to incorporate popcorn into your fitness plan, then make sure you order the best. With 17 different flavors to choose from, Doc Popcorn has got something special to fuel anyones workout. Flavors run the full spectrum in terms of taste: from traditional “Better Butter” all the way to more specialty “Poppin Pizza”. In fact, that’s one of the best parts of Doc Popcorn, the ability to mix and match flavors as you please.
Ready to pop your way to fitness? Order using our many different options here.
About Total Snacks
Total Snacks’ mission is to always provide the highest quality snack food for people to enjoy wherever and whenever. The business began in 2015 by entrepreneurs Eleazar López Contreras and Mabe León-Ponte, a husband and wife team, who immediately noticed a lack of high-quality snacking options around their new home in Miami, Florida. From its humble beginnings as a single retail kiosk, the couple has worked tirelessly and creatively to bring the best in class snack foods to the region.
Today, Total Snacks stands out as the premier provider of snack foods and catering in Miami. Its products can be found in over 300 independent outlets, and the company provides contract catering solutions to some of the largest sporting and entertainment venues in the area, while bringing smiles to thousands of people a year through its corporate and private catering activities. Despite its success, Total Snacks has never wavered from its core mission to offer the highest quality snack foods and the best customer service.
